After nearly a decade in the classroom, motherhood led me to new pursuits. Nutrition took on a new shape through pregnancy and breastfeeding, and for the first time in my life, I began enjoying eating with a purpose. Researching foods and their relationships to the body became a real passion, and thus the match that lit the fire to becoming a nutritionist.

Movement, sports and activity are a huge part of my daily life. As an avid "horse girl" and farm wife, my fitness and wellbeing regime focuses on strategic strength training.  If you're looking for a program and advisor that values sustainable change and overall health outcomes, I look forward to scheduling a consult and discussing the first steps to achieving your goals.